Speaking engagements.

I value the opportunity to share information within the community, with organizations, workplaces, parents, and students. My goal is always to elevate understanding, and help individuals build skills for coping with life’s challenges. I have included a list of topics below, but can also create and tailor presentations as needed.   

To inquire about my rates and availability, please feel free to contact me using the form below.

Topics.

Cultivating a Mindfulness Practice
Coping with Parental Stress
Helping Moms Create Better Work/Life Balance
Bullying & How to Help Kids Cope
How to Develop an Active Self-care Practice
Developing Effective Coping Strategies
Stress Management for All Ages
Coping With Depression
What’s Sleep Hygiene All About 
Avoiding Caregiver Burnout
Coping With Grief

To inquire about my rates and availability, please feel free to contact me using the form below.

Past Presentations

Below are examples of presentations I’ve given. My talks are often geared towards teaching methods to cope with life’s challenges, and improve overall wellbeing. 

Other Presentations