<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://drmomisinthehouse.com/wp-content/plugins/seriously-simple-podcasting/templates/feed-stylesheet.xsl"?><rss version="2.0"
	 xmlns:content="http://purl.org/rss/1.0/modules/content/"
	 xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	 xmlns:dc="http://purl.org/dc/elements/1.1/"
	 xmlns:atom="http://www.w3.org/2005/Atom"
	 xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	 xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	 xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	 xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"
	 xmlns:podcast="https://podcastindex.org/namespace/1.0"
	>
		<channel>
		<title>Dr. Mom is in the House</title>
		<atom:link href="https://drmomisinthehouse.com/feed/podcast/dr-mom-is-in-the-house/" rel="self" type="application/rss+xml"/>
		<link>https://drmomisinthehouse.com/series/dr-mom-is-in-the-house/</link>
		<description>Dr. Danielle Hadeed de Silva, is a stay-at-home mom, and a licensed psychologist. She currently teaches counseling at the graduate level, and is trained in mindfulness-based stress reduction, and hypnotherapy. 

Dr. Hadeed de Silva invites you to tune in to Dr. Mom is in the House for segments on how to plot your own personalized path to wellness. Wellness is an overall approach to life, and an active journey towards achieving a state of emotional well-being. 

Drawing on empirical research, her years of training and practice, and her experience as a stay-at-home/work-from-home mom, she shares about wellness, mindfulness, and stress management techniques, along with mental health tips that can be incorporated into your everyday life. 

Let her guide you towards achieving balance and living towards your optimal wellness.</description>
		<lastBuildDate>Tue, 11 Mar 2025 18:00:58 +0000</lastBuildDate>
		<language>en-US</language>
		<copyright>© 2019 Dr. Danielle R. Hadeed de Silva</copyright>
		<itunes:subtitle>with Dr. Danielle Hadeed de Silva</itunes:subtitle>
		<itunes:author>Dr. Danielle Hadeed de Silva</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>Dr. Danielle Hadeed de Silva, is a stay-at-home mom, and a licensed psychologist. She currently teaches counseling at the graduate level, and is trained in mindfulness-based stress reduction, and hypnotherapy. 

Dr. Hadeed de Silva invites you to tune in to Dr. Mom is in the House for segments on how to plot your own personalized path to wellness. Wellness is an overall approach to life, and an active journey towards achieving a state of emotional well-being. 

Drawing on empirical research, her years of training and practice, and her experience as a stay-at-home/work-from-home mom, she shares about wellness, mindfulness, and stress management techniques, along with mental health tips that can be incorporated into your everyday life. 

Let her guide you towards achieving balance and living towards your optimal wellness.</itunes:summary>
		<itunes:owner>
			<itunes:name>Dr. Danielle Hadeed de Silva</itunes:name>
			<itunes:email>drdaniellehadeed@gmail.com</itunes:email>
		</itunes:owner>
		<itunes:explicit>false</itunes:explicit>
		<itunes:image href="http://drmomisinthehouse.com/wp-content/uploads/2019/03/PODcast.png"></itunes:image>
			<image>
				<url>http://drmomisinthehouse.com/wp-content/uploads/2019/03/PODcast.png</url>
				<title>Dr. Mom is in the House</title>
				<link>https://drmomisinthehouse.com/series/dr-mom-is-in-the-house/</link>
			</image>
		<itunes:category text="Kids &amp; Family">
							</itunes:category>
		<googleplay:author><![CDATA[Dr. Danielle Hadeed de Silva]]></googleplay:author>
			<googleplay:email>drdaniellehadeed@gmail.com</googleplay:email>			<googleplay:description>Dr. Danielle Hadeed de Silva, is a stay-at-home mom, and a licensed psychologist. She currently teaches counseling at the graduate level, and is trained in mindfulness-based stress reduction, and hypnotherapy. 

Dr. Hadeed de Silva invites you to tune in to Dr. Mom is in the House for segments on how to plot your own personalized path to wellness. Wellness is an overall approach to life, and an active journey towards achieving a state of emotional well-being. 

Drawing on empirical research, her years of training and practice, and her experience as a stay-at-home/work-from-home mom, she shares about wellness, mindfulness, and stress management techniques, along with mental health tips that can be incorporated into your everyday life. 

Let her guide you towards achieving balance and living towards your optimal wellness.</googleplay:description>
			<googleplay:explicit>No</googleplay:explicit>
			<googleplay:image href="http://drmomisinthehouse.com/wp-content/uploads/2019/03/PODcast.png"></googleplay:image>
			<podcast:locked owner="drdaniellehadeed@gmail.com">yes</podcast:locked>
		<podcast:guid>da4af925-4b74-59ab-9f11-0c65c7755267</podcast:guid>
		
		<!-- podcast_generator="SSP by Castos/3.10.0" Seriously Simple Podcasting plugin for WordPress (https://wordpress.org/plugins/seriously-simple-podcasting/) -->
		<generator>https://wordpress.org/?v=6.9.4</generator>

<item>
	<title>7 &#8211; Coping with the Stress of New Beginnings</title>
	<link>https://drmomisinthehouse.com/podcast/7-coping-with-the-stress-of-new-beginnings/</link>
	<pubDate>Fri, 06 Sep 2019 01:45:53 +0000</pubDate>
	<dc:creator><![CDATA[Dr. Danielle Hadeed de Silva]]></dc:creator>
	<guid isPermaLink="false">http://drmomisinthehouse.com/?post_type=podcast&#038;p=2707</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Coping With the Stress of New Beginnings]]></itunes:title>
	<itunes:episode>7</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://drmomisinthehouse.com/podcast-download/2707/7-coping-with-the-stress-of-new-beginnings.mp3" length="30412764" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://drmomisinthehouse.com/wp-content/uploads/2019/03/PODcast.png"></itunes:image>
	<image>
		<url>https://drmomisinthehouse.com/wp-content/uploads/2019/03/PODcast.png</url>
		<title>7 &#8211; Coping with the Stress of New Beginnings</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:50</itunes:duration>
	<itunes:author><![CDATA[Dr. Danielle Hadeed de Silva]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://drmomisinthehouse.com/wp-content/uploads/2019/03/PODcast.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>6 &#8211; Precious Moments</title>
	<link>https://drmomisinthehouse.com/podcast/6-precious-moments/</link>
	<pubDate>Thu, 25 Jul 2019 01:19:36 +0000</pubDate>
	<dc:creator><![CDATA[Dr. Danielle Hadeed de Silva]]></dc:creator>
	<guid isPermaLink="false">http://drmomisinthehouse.com/?post_type=podcast&#038;p=2666</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Precious Moments]]></itunes:title>
	<itunes:episode>6</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://drmomisinthehouse.com/podcast-download/2666/6-precious-moments.mp3" length="19122595" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://drmomisinthehouse.com/wp-content/uploads/2019/03/PODcast.png"></itunes:image>
	<image>
		<url>https://drmomisinthehouse.com/wp-content/uploads/2019/03/PODcast.png</url>
		<title>6 &#8211; Precious Moments</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:17</itunes:duration>
	<itunes:author><![CDATA[Dr. Danielle Hadeed de Silva]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://drmomisinthehouse.com/wp-content/uploads/2019/03/PODcast.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>5 – Last In Let&#8217;s Talk About Stress</title>
	<link>https://drmomisinthehouse.com/podcast/5-last-in-lets-talk-about-stress/</link>
	<pubDate>Sat, 29 Jun 2019 08:49:29 +0000</pubDate>
	<dc:creator><![CDATA[Dr. Danielle Hadeed de Silva]]></dc:creator>
	<guid isPermaLink="false">http://drmomisinthehouse.com/?post_type=podcast&#038;p=2659</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Last In Let's Talk About Stress (Part 3)]]></itunes:title>
	<itunes:episode>5</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://drmomisinthehouse.com/podcast-download/2659/5-last-in-lets-talk-about-stress.mp3" length="20801537" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://drmomisinthehouse.com/wp-content/uploads/2019/03/PODcast.png"></itunes:image>
	<image>
		<url>https://drmomisinthehouse.com/wp-content/uploads/2019/03/PODcast.png</url>
		<title>5 – Last In Let&#8217;s Talk About Stress</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:27</itunes:duration>
	<itunes:author><![CDATA[Dr. Danielle Hadeed de Silva]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://drmomisinthehouse.com/wp-content/uploads/2019/03/PODcast.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>4 – The Highs and Lows of Motherhood</title>
	<link>https://drmomisinthehouse.com/podcast/4-the-highs-and-lows-motherhood/</link>
	<pubDate>Fri, 10 May 2019 22:28:56 +0000</pubDate>
	<dc:creator><![CDATA[Dr. Danielle Hadeed de Silva]]></dc:creator>
	<guid isPermaLink="false">http://drmomisinthehouse.com/?post_type=podcast&#038;p=2648</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Highs and Lows of Motherhood]]></itunes:title>
	<itunes:episode>4</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://drmomisinthehouse.com/podcast-download/2648/4-the-highs-and-lows-motherhood.mp3" length="33722537" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://drmomisinthehouse.com/wp-content/uploads/2019/03/PODcast.png"></itunes:image>
	<image>
		<url>https://drmomisinthehouse.com/wp-content/uploads/2019/03/PODcast.png</url>
		<title>4 – The Highs and Lows of Motherhood</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:34</itunes:duration>
	<itunes:author><![CDATA[Dr. Danielle Hadeed de Silva]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://drmomisinthehouse.com/wp-content/uploads/2019/03/PODcast.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>3 – Coping With Stress (Part 2)</title>
	<link>https://drmomisinthehouse.com/podcast/3-coping-with-stress-part-2/</link>
	<pubDate>Fri, 26 Apr 2019 12:48:16 +0000</pubDate>
	<dc:creator><![CDATA[Dr. Danielle Hadeed de Silva]]></dc:creator>
	<guid isPermaLink="false">http://drmomisinthehouse.com/?post_type=podcast&#038;p=2642</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Coping With Stress (Part 2)]]></itunes:title>
	<itunes:episode>3</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://drmomisinthehouse.com/podcast-download/2642/3-coping-with-stress-part-2.mp3" length="27730674" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://drmomisinthehouse.com/wp-content/uploads/2019/03/PODcast.png"></itunes:image>
	<image>
		<url>https://drmomisinthehouse.com/wp-content/uploads/2019/03/PODcast.png</url>
		<title>3 – Coping With Stress (Part 2)</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:26</itunes:duration>
	<itunes:author><![CDATA[Dr. Danielle Hadeed de Silva]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://drmomisinthehouse.com/wp-content/uploads/2019/03/PODcast.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2 &#8211; Let&#8217;s Talk About Stress (Part 1)</title>
	<link>https://drmomisinthehouse.com/podcast/2-lets-talk-about-stress-part-1/</link>
	<pubDate>Thu, 11 Apr 2019 18:44:37 +0000</pubDate>
	<dc:creator><![CDATA[Dr. Danielle Hadeed de Silva]]></dc:creator>
	<guid isPermaLink="false">http://drmomisinthehouse.com/?post_type=podcast&#038;p=2626</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Let's Talk About Stress (Part 1)]]></itunes:title>
	<itunes:episode>2</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://drmomisinthehouse.com/podcast-download/2626/2-lets-talk-about-stress-part-1.mp3" length="45278273" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://drmomisinthehouse.com/wp-content/uploads/2019/03/PODcast.png"></itunes:image>
	<image>
		<url>https://drmomisinthehouse.com/wp-content/uploads/2019/03/PODcast.png</url>
		<title>2 &#8211; Let&#8217;s Talk About Stress (Part 1)</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:35</itunes:duration>
	<itunes:author><![CDATA[Dr. Danielle Hadeed de Silva]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://drmomisinthehouse.com/wp-content/uploads/2019/03/PODcast.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>1 &#8211; Working on Wellness</title>
	<link>https://drmomisinthehouse.com/podcast/episode-1-wellness/</link>
	<pubDate>Thu, 28 Mar 2019 17:20:28 +0000</pubDate>
	<dc:creator><![CDATA[Dr. Danielle Hadeed de Silva]]></dc:creator>
	<guid isPermaLink="false">http://drmomisinthehouse.com/?post_type=podcast&#038;p=2528</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Working on Wellness]]></itunes:title>
	<itunes:episode>1</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://drmomisinthehouse.com/podcast-download/2528/episode-1-wellness.mp3" length="22153844" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://drmomisinthehouse.com/wp-content/uploads/2019/03/PODcast.png"></itunes:image>
	<image>
		<url>https://drmomisinthehouse.com/wp-content/uploads/2019/03/PODcast.png</url>
		<title>1 &#8211; Working on Wellness</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:23</itunes:duration>
	<itunes:author><![CDATA[Dr. Danielle Hadeed de Silva]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://drmomisinthehouse.com/wp-content/uploads/2019/03/PODcast.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>
