Depression is a treatable disease, that affects 3.8% of the global population. Sometimes described as the blues, depression can cause sleep disturbances, changes in eating patterns, uncontrollable sadness, and could lead to substance abuse, and anxiety. At its...
https://drmomisinthehouse.com/wp-content/uploads/2022/05/Caring-for-the-Caregiver.mov Caring for someone with a medical illness can be challenging, and exhausting. Learning how to care for yourself under these stressful circumstances, can help you to be an even more...
This video presentation is focused on mindfulness and self-care practices for couples. It was super interesting to apply these wonderful principles to relationships, particularly within the context of the emotional and interpersonal impact of COVID. That being said,...
https://drmomisinthehouse.com/wp-content/uploads/2021/10/Cancer-presentation-optim.mp4 Presentation given to the John E. Sabga Foundation for Pancreatic Cancer, as part of their “Wellness During COVID” series – April, 2021...
