Caring for someone with a medical illness can be challenging, and exhausting. Learning how to care for yourself under these stressful circumstances, can help you to be an even more effective caregiver to your loved one.
This video presentation is focused on teaching caregivers strategies for coping with the stress of caregiving, as well as extending information to caregiver friends, who might want to help in whatever way they can.
I hope you find this information useful, and helpful.
Be well beautiful people!